ugh, that is really horrible though. migraines may even worsen during menopause.

that was my main rant before, i had hard time dealing with migraines and it affects my daily life.

migraine attacks seem to get worse in the years before and during the course of menopause. it increases by 50-60% when women go through perimenopause and menopausal period.

it usually happens when there are changes in hormones and hormonal levels like during menstrual periods, pregnancy and yes, permimenopause.

take note of this factors that triggers migraines during your menopause: lack of sleep, bright or flashing lights, skipping meals, strong smells and stress - avoid them.

you may need to take HRT that suits you with the right dosage which can also help with your peri-menopause migraine.