Mmmm, snacks. Super-thin slices of gypsy salami that melt on my tongue. Rice cakes, crunchy veggies, and fruit. Sometimes I think dairy is the most satisfying thing of all though... a glass of milk or a big chunk of cheese or a dish of frozen yogurt are some of my faves.
"Trail mix" for me. I usually get the one with more fruit and stuff in it.
Nuts in general are really good for keeping you full and running for longer because of the protein. They're higher in fat, but it's the good kind of fat, especially in walnuts and almonds, which have TONS of health benefits. Okay, maybe not tons, but they're still really good for you.
The best for me is Yogurt.
Bananas - seem to be able to fill me up better than any other fruit.
Nuts, Raisins/dried apricots, Glass of milk/hot cocoa, Croissants, Baby carrots.
when i was pregnant, i used to eat sweet corn, wheat bread and sweet potatoes...these foods can really satisfy your hunger and gives you more energy...these are also good for your body.
Don't just eat fruits coz fruits are acidic and can make you easily feel hungry.You can also add bread, boiled egg, mashed potato, banana que, or a small handful of natural almond.Just see to it, that what you eat are also healthy foods.
Protein is a great choice for a snack because it is the building block for every cell. It also helps many moms when they are feeling fatigued or even nauseated. Some moms go for fiber to help decrease some of the more common but uncomfortable symptoms of pregnancy like constipation.CRACKERS and CHEESE is a great to get some protein and fiber.ALMONDS or PECANS are also great protein powerhouses.HARD BOILED EGGS can be an easy way to increase your protein..These are just simple, affordable and healthy suggestions and can be easily found.
try tuna sandwich and slices of apple or raisin bread with a piece of banana. i'm sure you will love it.this is also healthy because it is a source of fiber, protein and vit. c.
Fresh fruit. Every morning you could grab an extra piece of fruit for your desk. An apple, banana or orange requires very little thought or preparation. I am fond of the mandarin oranges. Now you can find fruit cups almost every where in the grab and go sections of stores.
You must log in to reply.
Are you New to the forum? Sign Up Here!Already a member? Please login below.